<img src="https://harrisfarms.shop/s/files/1/0206/9470/files/generic-banner.jpg?75298"> <h3><span>Buy Lamb Online</span></h3> <p>Choosing the freshest lamb cuts may not be an easy task. In order to prepare great tasting lamb recipes, it is very important to make sure that you obtain fresh meat. Although there are local butchers near your area, the convenience to <strong><a href="http://harrisfarms.shop/">buy lamb online</a> </strong>becomes an easier option to fit ones schedule. This is great for people who are always busy and have little or no time to do shopping.</p> <h3><span>Comfort and Convenience</span></h3> <p><span>Some people choose to buy lamb online because it’s comfortable and convenient as well. You can order your lamb meat anytime and anywhere you want in the comfort of your own home. Lamb meat recipes are great for any special occasions such as weddings, birthdays, anniversaries, parties and others. For mouth watering lamb recipes click <a href="http://harrisfarms.shop/search?q=lamb+recipes&amp;amp;x=0&amp;amp;y=0"><span>here.</span></a></span></p> <h3><span>Fair Prices</span></h3> <p>Harris Farm Markets offers a varied selection of lamb meat which you can purchase at fair and affordable prices. Some of the products offered online include; <strong><a href="http://harrisfarms.shop/collections/lamb/products/lamb-leg-chops">lamb leg chops</a></strong> starting from $15.99/kg, while the <strong><a href="http://harrisfarms.shop/collections/lamb/products/loin-chop">lamb loin chop</a></strong> costs $44.99/kg. We also have <a href="http://harrisfarms.shop/collections/lamb/products/560068-lamb-backstrap-argyle"><strong>lamb backstrap</strong></a> ranging around $55.99/kgplus a lot more.</p>

<p data-mce-fragment="1">Recently, I finished reading a book published a few years ago that said that, out of all of our senses, most people would prefer to lose their sense of smell. I came away with a feeling that that wouldn't be the general consensus nowadays...</p> <p data-mce-fragment="1">We can thank our sense of taste and of smell for allowing us to experience the delish flavour of food. And we can also thank covid for helping us realise how much it contributes to the joy that food brings. When I had covid, I lost both senses for a period of time.</p> <p data-mce-fragment="1">Once these senses were gone, my appetite and interest in food rapidly declined because, what happiness is there in eating food if you can’t enjoy the flavour? I didn’t feel hungry, but I knew I needed to eat for many reasons; one of those being to help my body fight off a virus – can you even begin to imagine how much energy this must require?!</p> <p data-mce-fragment="1">Luckily, being a dietitian, I was well equipped to find a solution to my moral dilemma. If you’re in the same boat now or know someone who is, I hope this blog post helps to shed some light on how to keep up your food intake if you aren’t feeling great, have a low appetite and/or have lost your taste/smell because of covid.</p> <p data-mce-fragment="1">🥛Maximise every mouthful: In the case that you may not feel up to eating usual amounts of food, boost the nutritional value of food you’re eating with foods high in energy, protein and micronutrients like avocado, peanut butter, butter, olive oil, full fat milk and yoghurt.</p> <p data-mce-fragment="1">🍵Not fussed about texture: Smoothies, juices and soups were on high rotation for me. An easy-ish way to get energy and protein but also fruit and veg! Adding coconut milk to soups, full fat dairy in smoothies and drinking green juice on the reg are some things I did.</p> <p data-mce-fragment="1">🧀Small frequent meals: When you’re not hungry, the routine of eating 3 meals a day gets thrown out the window. Eating smaller, more frequent meals is key to making sure you’re getting enough energy and nutrients. A couple of my favourites were cheese and crackers, smoothies and peanut butter &amp; apple slices.</p> <p data-mce-fragment="1">💧Hydration: Staying hydrated is important when your body is fighting an infection, especially when respiratory symptoms are present. I swapped between tea, water, and juices - strangely enough I came to find comfort in the different temperatures of drinks, another sense we may take for granted!</p> <p data-mce-fragment="1">To test my taste and smell, I made something spicy (which I couldn’t taste) and tried a very strong-smelling cheese (which I could taste). Unfortunately, burnt oranges won’t help bring your senses back (I tried!). Time, rest, staying hydrated and nourishing your body will 🥰</p> <p data-mce-fragment="1">Written by Charlotte Murray, and Accredited Practising Dietitian (APD).</p>

<p> </p> <p><img alt="" src="https://harrisfarms.shop/s/files/1/0206/9470/files/062A4404-min.jpg?v=1707780647"></p> <p><span data-contrast="auto"><strong></strong></span><span data-contrast="auto"><strong>Prep time:</strong> 15 mins </span><span data-ccp-props="{}"> <br></span><span data-contrast="auto"><strong>Cooking time:</strong> 15 mins</span><span data-ccp-props="{}"> <br></span><span data-contrast="auto"><strong>Serves:</strong> 4</span><span data-ccp-props="{}"> </span></p> <h2><span data-ccp-props="{}">Ingredients</span></h2> <ul style="font-weight: 400;" data-mce-style="font-weight: 400;"> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="1" data-aria-level="1"> <span data-contrast="auto">300g Bacon (Black Forest Smokehouse)</span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="2" data-aria-level="1"> <span data-contrast="auto">3 Tbsp Mayonnaise</span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="3" data-aria-level="1"> <span data-contrast="auto">1 Tbsp Horseradish Paste </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="4" data-aria-level="1"> <span data-contrast="auto">½ Tbsp Seeded Mustard </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="5" data-aria-level="1"> <span data-contrast="auto">4x Eggs </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="6" data-aria-level="1"> <span data-contrast="auto">1x Avocado </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="7" data-aria-level="1"> <span data-contrast="auto">1x Baby Cos Lettuce </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="8" data-aria-level="1"><span data-contrast="auto">4x <span data-contrast="auto" lang="EN-GB" class="TextRun SCXW135383166 BCX8" data-mce-fragment="1" xml:lang="EN-GB"><span class="NormalTextRun SCXW135383166 BCX8" data-mce-fragment="1">Nonna Panini Di Casa</span></span></span></li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="9" data-aria-level="1"> <span data-contrast="auto">2 Tbsp Butter </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="10" data-aria-level="1"> <span data-contrast="auto">2 Tbsp Danish Feta Cheese </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="11" data-aria-level="1"> <span data-contrast="auto">4 Tbsp BBQ Sauce </span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="12" data-aria-level="1"> <span data-contrast="auto">Salt and Pepper</span><span data-ccp-props="{}"> </span> </li> <li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props='{"335552541":1,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}' data-aria-posinset="13" data-aria-level="1"> <span data-contrast="auto">Olive oil </span><span data-ccp-props="{}"> </span> </li> </ul> <h2><span data-ccp-props="{}">Method </span></h2> <ol> <li> <span data-contrast="auto">Preheat the oven to 180°C. </span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Bring a large frying pan to high heat. Drizzle with olive oil and add the bacon. Cook for 1-2 mins on each side until golden brown and crispy. Remove from pan and place on a tray. </span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Add the mayonnaise, horseradish paste, mustard, salt and pepper into a mixing bowl and whisk until combined. Set aside.</span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Fry the eggs on a frying pan with some olive oil on medium high heat until the bottom of the egg is golden and crispy. </span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Pick the lettuce leaves and wash them. Set aside. </span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Finely slice the avocado. </span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Slice the bread in half, spread with some butter and toast on a frying pan for approx. 2 mins until golden.</span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Warm up the bread rolls and bacon in the oven before serving.</span><span data-ccp-props="{}"> </span> </li> <li> <span data-contrast="auto">Spread a generous amount of horseradish mayo and assemble your bread rolls with crispy bacon, lettuce, avocado, egg, crumbled feta cheese and BBQ sauce. </span><span data-ccp-props="{}"> </span> </li> </ol> <p> </p>